Counselling, Breathwork,& Bridal Support
In Kelowna, BC & virtually worldwide
Emotional Healing, Personal Growth, & Lasting Change
Welcome To Grace & Growth Therapy & Breathwork
You're here because you're ready to heal.
At Grace & Growth, Rachel creates a compassionate and empowering space to help you navigate life’s challenges, reconnect with your authentic self, and embrace transformation.
Currently accepting new clients for daytime hours Mon-Thurs
Therapeutic Services
Explore holistic services designed to support your emotional healing and personal growth.
A supportive space for self-exploration, empowerment, and healing. Helping you manage anxiety, transform emotional trauma, and deepen your connection with yourself.
55 minute session - $140
Experience the transformative practice of guided breathwork. Designed to release emotional blocks, reset your nervous system, and gain clarity and peace.
Individual session - $210
Group session - $77
Prioritize your mental and emotional well-being with practical support for confidence, boundaries, and self-care during your wedding planning journey.
55 minute session - $140
Meet Rachel
Hi! I'm Rachel, a Registered Counsellor and Breathwork Facilitator located in downtown Kelowna.
If you're here seeking deeper self-awareness, healing, and a more intentional way of living, you're in the right place.
My approach blends evidence-based practices with intuitive, holistic guidance that's tailored to your unique needs and goals.
My passion lies in walking alongside you on your journey, creating a space where you feel supported, understood, and empowered to explore all aspects of yourself.
